Being physically fit allows us to climb steep hills with ease. Mental fitness allows one to handle life’s challenges with ease and flow. Mental fitness increases happiness, satisfaction and a joy-filled life. It leads to a quicker recovery when you are thrown off balance. Negativity is diminished which leads to greater productivity, performance and joy! It takes practice; mental fitness practice empowers a shift to positivity.
Being physically fit allows us to climb steep hills with ease. Mental fitness allows one to handle life’s challenges with ease and flow. Mental fitness increases happiness, satisfaction and a joy-filled life. It leads to a quicker recovery when you are thrown off balance. Negativity is diminished which leads to greater productivity, performance and joy! It takes practice; mental fitness practice empowers a shift to positivity.
How Do We Create Shifts?
Two tools, PQ and Saboteur assessments, reveal your positivity quotient and the saboteurs who work to undermine positivity. Once aware, you can choose to shift to the positive. These assessments measure how much your mind is serving or sabotaging, identifying negative patterns and level of positivity
Every individual has a “judge”, you know the voice in your head that speaks of being unworthy, not good enough or undeserving. The judge is supported by a cast of other characters, saboteurs, who differ for each person. Each saboteur has a unique MO and reinforces the voice of the judge.
Two tools, PQ and Saboteur assessments, reveal your positivity quotient and the saboteurs who work to undermine positivity. Once aware, you can choose to shift to the positive. These assessments measure how much your mind is serving or sabotaging, identifying negative patterns and level of positivity
Every individual has a “judge”, you know the voice in your head that speaks of being unworthy, not good enough or undeserving. The judge is supported by a cast of other characters, saboteurs, who differ for each person. Each saboteur has a unique MO and reinforces the voice of the judge.